Muscle pain is one of the most common disorders which affects the human muscles.Muscle pain is also known as “Myalgia”.lt is due to the excess usage of the muscles.lt is generally related to the overstretching of the muscles. Myalgia can result from over tension and stress that arises in ones life. The most frequent causes of muscle pain are the tension that prevails in the various parts of the body.Muscle injuries that result from heavy physical work can ultimately lead to muscle pains.
Muscle strains and sprains are responsible for awful muscle painsinflammation in the groups of muscles can lead to severe muscle pains in humans. Blood infections may also cause muscle pain along with fever. Certain medications especially Statins are known for causing acute muscle pains in the body. The hallmark symptom of treating lupus results in muscle pains in certain areas of the body.
Lupus is the most common inflammatory disease that gives rise to symptoms like weight loss, fever, muscle pain and fatigue. Muscle pain is one of the root cause of fibromyalgia which revolves tenderness around the soft tissues and muscles, thus causing aches in the muscles. Consumption of certain drugs like Cocaine and ACE inhibitors which are used for lowering the blood pressure causes muscle pains. Long hours of exercise and lifting weights may lead to muscle cramps and stiffness.
Polymyalgia Rheumatica generally causes the large muscles of the body to be inflamed which in turn leads to pain and stiffness in the shoulder and arms muscle. Rheumatoid arthritis is one of the common disorder which involves the inflammation of joints.
They are one of the primary reason for muscle pains. One can treat the muscle pain by avoiding the heavyweight exercises. Stick to the regular schedule of yoga. A gentle massage on the affected muscles can gradually lessen the muscle pains. Gentle lifting and stretching the affected parts of the muscles serves as a pain reliever. Walking for about 30 minutes to 1 hour helps to relax the muscles.
A warm shower helps to soothe the muscle pain in one’s body. There are some herbal remedies which help to reduce the muscle pain. It’s better to eat foods that are rich in Flavonoids and Vitamin C.Rosemary herb works well in decreasing the muscle cramps. Lavender oil plays a pivotal role which is useful as a massaging oil for people who are suffering from muscle aches. Doctors can be sought for treatments in case of severe muscle pain accompanied by swellings and rashes, fever, vomiting, neck stiffness and inability in the movements of the muscles.